SPRT 204 – Basketball
Course Content:
Modern basketball today. Basketball as an educational tool. Basketball rules of the game. Court and equipment information. Warming up and stretching in basketball. Ball familiarity exercises. On-ball techniques in basketball (ball handling, basic stance with the ball, dribbling, passing and its types, stops, pivots, layups, shooting, rebounding). Off-ball techniques (basic stance, defensive sliding steps, jumps, box out). Individual offensive and defensive characteristics. Team offense and defense.
Topics Covered:
Week 1: Introduction to Basketball
Week 2: Basketball Rules and Basic Techniques
Week 3: Court Information, Equipment, and Basic Offensive Techniques
Week 4: Passing and Layup Drills
Week 5: Shooting Techniques and Fakes
Week 6: Advanced Offensive Techniques
Week 7: Defensive Techniques and 1-on-1 Games
Week 8: Midterm Exam
Week 9: 1-on-1 and Team Defense
Week 10: 2-on-2 Games and Set Defense
Week 11: 3-on-3 Games and Fast Break
Week 12: 2-on-1, 3-on-2 Offense and Defense
Week 13: Team Offense and Defense
Week 14: 5-on-5 Game and Applied Match
Instructor
