SPRT 201 – Tennis I

Dersin İçeriği:

History of tennis. Tennis in Turkey. Tennis in the world. Rules of the game (in singles and doubles matches). Introduction of equipment (racket, ball, net, clothing). Court dimensions (introduction of singles and doubles dimensions). Explanation of technical terms. Forehand stroke. Backhand stroke. Service stroke.

Course Content:

Week 1: History of Tennis Development and Information About Equipment
Week 2: Tennis Rules (Singles and Doubles Competitions)
Week 3: Racket Grip and Basic Stance Techniques
Week 4: Forehand Stroke Technique Theory and Forehand Practice
Week 5: Backhand Stroke Technique Theory and Backhand Practice
Week 6: Forehand and Backhand Stroke Drills
Week 7: Forehand Volley Technique Theory and Forehand Volley Practice
Week 8: Backhand Volley Technique Theory and Backhand Volley Practice
Week 9: Midterm Exam
Week 10: Smash Technique Theory and Smash Practice
Week 11: Service Technique Theory and Service Practice
Week 12: Training on All Stroke Types
Week 13: Refereeing Knowledge
Week 14: Information About Tennis Organizations

Instructor

Instructor Hakim ÖZGÜR