Week 1: Objective of the course and introduction
Week 2: History of table tennis
Week 3: Materials used
Week 4: Off-ball game technique and racket grip
Week 5: Forehand and Backhand basic stroke techniques
Week 6: Stroke techniques with spin balls
Week 7: Midterm exam
Week 8: Reinforcing techniques with visual support
Week 9: Service techniques
Week 10: Offensive techniques
Week 11: Defensive techniques
Week 12: Service, defense, and offense applications with visual videos
Week 13: Training tools
Week 14: General review